Fiber, total dietary in Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) Calculator

Baked Products

In 100 g (Grams) of Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) there is 2.8 g of Fiber, total dietary.


Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)

Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) is a type of Baked Products. The most significant nutrients in Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) are listed below.

Water 32.97 g
Energy (calorie) 270 kcal
Energy (joule) 1130 kJ
Protein 10.32 g
Total lipid (fat) 2.02 g
Ash 2.04 g
Carbohydrate, by difference 52.65 g
Fiber, total dietary 2.8 g
Sugars, total 3.47 g
Starch 44.5 g
Calcium, Ca 197 mg
Iron, Fe 4.65 mg
Magnesium, Mg 28 mg
Phosphorus, P 107 mg
Potassium, K 129 mg
Sodium, Na 477 mg
Zinc, Zn 1.4 mg
Copper, Cu 0.16 mg
Manganese, Mn 0.63 mg
Selenium, Se 26.3 µg
Vitamin C, total ascorbic acid 1.7 mg
Thiamin 0.541 mg
Riboflavin 0.28 mg
Niacin 4.99 mg
Pantothenic acid 0.332 mg
Vitamin B-6 0.067 mg
Folate, total 119 µg
Folic acid 88 µg
Folate, food 31 µg
Folate, DFE 180 µg
Choline, total 15.7 mg
Vitamin B-12 0.05 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 47 µg
Vitamin E (alpha-tocopherol) 0.36 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 1.4 µg
Fatty acids, total saturated 0.533 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
13:0 saturated fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0 g
15:0 monounsaturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 0.308 g
17:0 heptadecanoic, margaric fatty acid 0 g
18:0 octadecanoic, stearic fatty acid 0.224 g
20:0 eicosanoic, arachidic fatty acid 0 g
22:0 saturated fatty acid 0 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 0.478 g
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 0.478 g
18:1 cis 0.478 g
18:1 trans 0 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 0.921 g
18:2 undifferentiated 0.832 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.089 g
18:3 n-3 c,c,c (ALA) 0.089 g
18:3 n-6 c,c,c 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0 g
20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Tryptophan 0.127 g
Threonine 0.389 g
Isoleucine 0.475 g
Leucine 0.767 g
Lysine 0.529 g
Methionine 0.181 g
Cystine 0.214 g
Phenylalanine 0.491 g
Tyrosine 0.304 g
Valine 0.534 g
Arginine 0.48 g
Histidine 0.236 g
Alanine 0.472 g
Aspartic acid 0.713 g

Nutrients in Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)